Weigh In record (no journal entry) for 14 February 2023
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1109 kcal
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Fat: 57.01g | Prot: 47.28g | Carbs: 106.83g.
Breakfast: Tea with Milk, Babybel Original, Campari Cocktail Tomato, Cucumber (Peeled) , Schneider's Turkey Pepperettes (1), Vita Vigor Sesame Breadsticks, Boiled Egg. Lunch: Vita Vigor Sesame Breadsticks. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Foodland Deluxe Pizza 1 Slice. Snacks/Other: Rhubarb Pie (One Crust). more...
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steady weight
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margjohn's Weight History
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