Weigh In record (no journal entry) for 04 November 2022
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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575 kcal
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Fat: 25.46g | Prot: 22.37g | Carbs: 62.35g.
Breakfast: Picnic Picnic, President Сыр-Мусс Прованс, Хлебный Дом Хлеб Марьин Заварной, Яичница. more...
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Gaining 0.4 kg a Week
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Nianello4ka's Weight History
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