Weigh In record (no journal entry) for 14 February 2023
|
101.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1541 kcal
|
Fat: 45.19g | Prot: 49.19g | Carbs: 238.05g.
Breakfast: Банан, Наша Маша Творог для Детей 4,2% Черника. Lunch: Лента Пирог с Ягодами \Вишня, Сотка Пирог с Капустой, Киты Еды Пирог Слоеный с Рыбой и Луком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artem2017's Weight History
|