Weigh In record (no journal entry) for 12 February 2023
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74.6 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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652 kcal
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Fat: 7.86g | Prot: 38.39g | Carbs: 117.85g.
Breakfast: Яблоко Зеленое, Кофе (из Молотых Зерен), Помидоры. Lunch: Зеленый Горошек (Замороженный), Гречневая Каша, Куриная Грудка Отварная. Snacks/Other: Евроопт Гранат. more...
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Gaining 0.7 kg a Week
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Nastassia Karoli's Weight History
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