Weigh In record (no journal entry) for 14 February 2023
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65.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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541 kcal
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Fat: 20.32g | Prot: 17.21g | Carbs: 71.50g.
Breakfast: MacChocolate Горячий Шоколад , Bakery Story Брауни, Махеевъ Кетчуп Томатный, Варенье из Смородины, Белый Город Молоко 2,5%, Увелка Каша Пшеничная на Молоке, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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LerusikLerua's Weight History
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