Weigh In record (no journal entry) for 14 February 2023
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85.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1081 kcal
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Fat: 94.28g | Prot: 44.11g | Carbs: 15.34g.
Breakfast: Подсолнечное Масло, Экомилк Масло Сливочное 82,5%, Яйцо. Lunch: Подсолнечное Масло, Майонез, Чизкейк без выпечки, Квашеная Капуста, Котлеты куриные. more...
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Losing 1.4 kg a Week
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