Fabi toniote's Journal, 10 Feb 23

Weigh In record (no journal entry) for 10 February 2023
55.9 kg Lost so far: 11.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
957 kcal Fat: 30.78g | Prot: 77.73g | Carbs: 93.66g.   Breakfast: Wickbold do Forno Original, Dolce Gusto Café Au Lait. Lunch: Zaffari Peito de Frango Empanado, True Source Collagen Protein. Dinner: Queijo Camembert. Snacks/Other: Pão Doce, Pêra Portuguesa, Dux Nutrition Fresh Whey Maracujá. more...
2084 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Fabi toniote's Weight History


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