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sarahjayne11
Journal
06 May 15
sarahjayne11's Journal, 06 May 15
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Weigh In record (no journal entry) for 06 May 2015
64.7 kg
Lost so far:
5.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2015:
1149 kcal
Fat: 48.57g | Prot: 42.45g | Carbs: 140.93g.
Breakfast:
Picard Smoothie Fruits Exotiques, Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales.
Lunch:
Picard Pâtes, Poulet et Légumes à la Provençale, Vinaigrette Italienne, Endive.
Snacks/Other:
Cadbury Cadbury's 'S Dairy Milk.
more...
2137 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours.
more...
Losing 1.6 kg a Week
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sarahjayne11's Weight History
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