Weigh In record (no journal entry) for 13 February 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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887 kcal
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Fat: 32.98g | Prot: 34.92g | Carbs: 115.36g.
Breakfast: 路易莎 起司蛋堡. Lunch: 家樂氏 (Kellogg's) 什錦果麥, 全脂牛奶. more...
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steady weight
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nancytsai's Weight History
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