Weigh In record (no journal entry) for 12 February 2023
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66.8 kg
Lost so far: 4.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1626 kcal
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Fat: 66.51g | Prot: 72.15g | Carbs: 167.28g.
Breakfast: MyProtein Vegan Protein Blend, Banana Oat Bran Porridge with Cocoa Nibs, Alpro Soya Original Soya Milk, Coffee. Lunch: Ko Lee Hot and Spicy Noodles. Dinner: Bisto Gravy Granules, Tesco Carrot, Cauliflower & Broccoli , Roasted Potato, Waitrose Vegan Nut Roast. more...
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Gaining 0.3 kg a Week
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YvetteRebecca's Weight History
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