Weigh In record (no journal entry) for 12 February 2023
|
51.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1109 kcal
|
Fat: 39.22g | Prot: 68.68g | Carbs: 122.14g.
Breakfast: Лента Сыр Пармезан 45%, Овсяноблин. Lunch: Экоптица Желудки Куриные, Гречка Отварная. Dinner: Starbucks Фруктовый Салат, Домик в деревне Творог 0,1%, Heinz Детское Печеньице 6 Злаков. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|