Weigh In record (no journal entry) for 12 February 2023
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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755 kcal
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Fat: 31.59g | Prot: 54.85g | Carbs: 62.96g.
Breakfast: Беляш. Lunch: Слобода Майонез, Капуста Белокочанная, Куриная Грудка на Гриле. more...
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Gaining 1.4 kg a Week
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vp160330's Weight History
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