Weigh In record (no journal entry) for 11 February 2023
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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217 kcal
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Fat: 0.14g | Prot: 3.85g | Carbs: 50.40g.
Breakfast: Babyfox Мармелад. more...
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Gaining 0.7 kg a Week
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