Weigh In record (no journal entry) for 12 February 2023
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1474 kcal
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Fat: 76.16g | Prot: 87.91g | Carbs: 109.18g.
Breakfast: Ярхлеб Хлеб Ржаной Бездрожжевой "Био", Ehrmann Chocolate Pudding High Protein, Жареное Яйцо. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Мясновъ Кролик в Сметане. Dinner: Бабушкино Лукошко Пюре Груша, NL International Smart Go Фисташка. Snacks/Other: SOJ Кокосовый Батончик. more...
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Losing 0.7 kg a Week
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inna_lucky's Weight History
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