Я-Краса's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

93.6 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1378 kcal

Fat: 44.96g | Prot: 129.22g | Carbs: 103.62g. Breakfast: Зеленый Чай, Омлет или Яичница с Колбасой. Lunch: Зеленый Горошек (Консервированный, без Жидкости). Dinner: Активиа Кефирная 1%, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Яблоко, Куриное Филе Нежность, Нестле Бонпари Тянучка. more...

2437 kcal

Exercise: Squats (Legs) - 1 minute, Skipping Rope (Jumping Rope) - 3 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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Я-Краса's Journal, 05 May 15

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Я-Краса's Weight History