Weigh In record (no journal entry) for 11 February 2023
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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657 kcal
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Fat: 27.55g | Prot: 41.34g | Carbs: 51.82g.
Breakfast: Банан, Яйцо. Lunch: ЯНТА Масло Сливочное Качугское, Белый Рис (Длиннозерный, Приготовленный), Котлеты из Индейки. Snacks/Other: Bootybar Crunch Cookies & Cappuccino. more...
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Gaining 0.2 kg a Week
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