Weigh In record (no journal entry) for 11 February 2023
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1222 kcal
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Fat: 29.56g | Prot: 66.77g | Carbs: 180.71g.
Breakfast: Manzana, Hacendado Yogur 0% Sabores, Bizcocho, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Queso Fresco Desnatado 0%, Brüggen Muesli Cereales con Frutas, Hacendado Yogur Sabores, Hacendado Yogur 0% Sabores. Lunch: Calabaza Asada, Hacendado Garbanzos Cocidos, Naranjas Ombligonas, Patatas Cocidas, Costillas de Cerdo. Dinner: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas Ombligonas, Hacendado Yogur 0% Sabores, Manzana. more...
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1966 kcal
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Exercise:
Cleaning - 51 minutes, Aerobics - 17 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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