Weigh In record (no journal entry) for 10 February 2023
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1065 kcal
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Fat: 64.20g | Prot: 57.47g | Carbs: 77.19g.
Breakfast: Tortilla Corn Chips, Wholly Guacamole Guacamole , Schneider's Turkey Pepperettes (1), Tea with Milk, Babybel Original. Lunch: Tea with Milk, Schneider's Turkey Pepperettes (1). Dinner: Kraft Greek Feta & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with Bolognese Sauce (2 Cups). more...
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Losing 1.7 kg a Week
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margjohn's Weight History
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