Weigh In record (no journal entry) for 10 February 2023
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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978 kcal
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Fat: 29.55g | Prot: 31.62g | Carbs: 139.31g.
Breakfast: Nasi Putih, Bakwan, Bimoli Minyak Goreng. Lunch: Jagung Kecil/Tunas Jagung, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Udang (Karang) Rebus atau Kukus. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Gaining 0.1 kg a Week
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cici anisah's Weight History
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