Weigh In record (no journal entry) for 10 February 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1350 kcal
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Fat: 33.10g | Prot: 94.53g | Carbs: 165.56g.
Breakfast: Croissant, Latte di Soia. Lunch: Uovo, Barilla Pasta Integrale Pennette Rigate . Dinner: Conad Filetti di Merluzzo Atlantico, Scotti Gallette di Riso . Snacks/Other: Coop Tarallini Pugliesi, Arance, Kalos Yogurt Originale Greco Bianco 0%. more...
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steady weight
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cinzialudo's Weight History
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