Weigh In record (no journal entry) for 10 February 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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849 kcal
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Fat: 38.84g | Prot: 53.02g | Carbs: 77.80g.
Breakfast: Банан, Домик в деревне Сметана 20%, Овсяноблин. Lunch: Гречка Отварная, Горбуша, Домик в деревне Сметана 20%, Тушеные Овощи. Dinner: Домик в деревне Сметана 20%, Борщ с Курицей. Snacks/Other: Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Sveta_azaza97's Weight History
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