Weigh In record (no journal entry) for 10 February 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1030 kcal
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Fat: 32.08g | Prot: 24.25g | Carbs: 164.12g.
Breakfast: Khong Guan Khong Guan Biscuits, Kue Semprong, Nutella Selai Coklat, Safari Meses, Colatta Glaze Tiramisu, Indomilk Susu Kental Manis, Kellogg's Froot Loops, Captain Oats Instant Oatmeal, Nescafe Classic. Dinner: Quaker Instant Oatmeal, Maple & Brown Sugar. Snacks/Other: Permen Coklat Manis, Dodol, Kentang Rebus, Telur Rebus Lunak, Jeruk, Rujak, Kue Bolu, Arnott's Tim Tam Maxi Classic Chocolate, Beng-Beng Beng-Beng, L'Agie Golden City Chocolate Balls, Khong Guan Classic Milk Marie, Kolak, Khong Guan Saltcheese Crackers Biscuits, Kue Semprong, Relaxa Permen, Belimbing. more...
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Gaining 1.4 kg a Week
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Geline227's Weight History
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