Weigh In record (no journal entry) for 04 May 2015
|
81.2 kg
Lost so far: 22.7 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
|
1350 kcal
|
Fat: 98.25g | Prot: 58.16g | Carbs: 63.72g.
Breakfast: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Diamond of California Chopped Walnuts, Frozen Blueberries, Trader Joe's Greek Style Yogurt - Plain. Lunch: Trader Joe's String Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|