Kanmaney's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
97.4 kg Lost so far: 1.6 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
2344 kcal Fat: 20.45g | Prot: 97.93g | Carbs: 196.54g.   Breakfast: Cremig Leicht, Dulano Delikatess Hinterkochschinken, Lieken Urkorn Bauernmild (55g). Lunch: Rapsöl, Salatkrönung, Kräuterlinge, Jack's Farm Hähnchen Brust-Filets, Weihenstephan Joghurt 0,1%. Dinner: Bier. more...
Losing 1.0 kg a Week

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Kanmaney's Weight History


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