Weigh In record (no journal entry) for 08 February 2023
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2144 kcal
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Fat: 131.56g | Prot: 105.67g | Carbs: 129.21g.
Breakfast: Itambé Requeijão Cremoso, Café com Açúcar, Visconti Pão Integral. Lunch: Farinha Branca, Carne de Sol Frita, Espaguete. Dinner: Crepioca, Calabresa. more...
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Losing 0.1 kg a Week
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amanda_123456's Weight History
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