Weigh In record (no journal entry) for 08 February 2023
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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298 kcal
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Fat: 8.27g | Prot: 19.79g | Carbs: 31.03g.
Breakfast: NL International Энерджи Диет Смарт Кофе (200мл). Lunch: Рассольник. more...
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Losing 6.3 kg a Week
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Oksa_Yaku's Weight History
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