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mkn siang 650 kalori wkwk soalnya tdi pagi sarapan roti gandum doang satu
View Diet Calendar, 08 February 2023:
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931 kcal
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Fat: 30.79g | Prot: 46.05g | Carbs: 124.30g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Terong Balado, Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar), Putih Telur Matang, Tahu Bacem, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). more...
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diyah1054's Weight History
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