Queen Mari III's Journal, 07 Feb 23


View Diet Calendar, 07 February 2023:
1799 kcal Fat: 97.41g | Prot: 64.31g | Carbs: 176.75g.   Breakfast: International Delight French Vanilla, Coffee, Red Delicious Apples, Onions , Spinach , Hellmann's Real Mayonnaise, Ground Beef (Frozen Patties, Cooked, Broiled) , Compliments Whole Wheat Bread. Lunch: Red Delicious Apples, Butter , Dempster's 100% Whole Wheat Bread. Dinner: Butter , Potato, Bell Peppers, Maple Leaf Honey Garlic Pork Sausage. more...

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Comments 
Protein with carb - great pairing there! 
07 Feb 23 by member: Heather MacD

     
 

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Queen Mari III's Weight History


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