Weigh In record (no journal entry) for 03 May 2015
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 75.25g | Prot: 56.12g | Carbs: 190.36g.
Breakfast: Zumo de Limón, Agua del Grifo, Milhojas, DIA Leche Desnatada. Lunch: Domino's Pizza Pan de Ajo con Queso, Pan de Ajo, Helado en Forma de Cono, Hacendado Helado de Huevo de Chocolate, Coca-Cola Coca-Cola Light, Buitoni Pizza Vegetal. Dinner: Mandarina, Aceite de Oliva Extra Virgen, Queso Manchego, Lomo Embuchado, Pan Blanco. more...
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2279 kcal
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Exercise:
Resting - 6 hours, Desk Work - 4 hours, Sleeping - 9 hours, Watching TV/Computer - 5 hours. more...
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steady weight
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