Weigh In record (no journal entry) for 07 February 2023
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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676 kcal
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Fat: 9.58g | Prot: 107.32g | Carbs: 69.38g.
Breakfast: Caffè (dalla Moca), Casa Modena Tacchino Arrosto Liberamente, Esselunga Palloncino Integrale. Lunch: Lattuga, Petto di Pollo, Carne. Dinner: Pomodoro Cuore di Bue, Zucchine Grigliate, Iperal Carpaccio di Bresaola. Snacks/Other: Vipiteno Yogurt Magro 0,1%, Citterio La Merenda Petto di Tacchino al Forno. more...
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1451 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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-Kiki :)'s Weight History
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