Weigh In record (no journal entry) for 07 February 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2023:
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856 kcal
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Fat: 30.77g | Prot: 58.38g | Carbs: 81.96g.
Lunch: Hard-Boiled Egg, Cottage Cheese, Asda Spring Onions, Vitalite Dairy Free Butter, Tesco Jacket Potato, Asda 40% Reduced Fat Coleslaw, Carrots, Celery, Cucumber (with Peel), Tesco Mixed Leaf Salad, Light Meat Chicken Roll. more...
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Losing 1.1 kg a Week
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Twinky74's Weight History
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