Weigh In record (no journal entry) for 07 February 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
827 kcal
|
Fat: 35.85g | Prot: 68.35g | Carbs: 53.22g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Авокадо Авокадо, Аморе Горбуша Холодного Копчения. Lunch: Вареное Яйцо, Квашеная Капуста. Dinner: Wellness Коктейль. Snacks/Other: Рот Фронт Батончики. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZhannaJanna's Weight History
|