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В.В
Journal
02 May 15
В.В's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
104 kg
Lost so far:
16 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
706 kcal
Fat: 25.91g | Prot: 18.29g | Carbs: 105.67g.
Breakfast:
Лимонад.
Lunch:
Салат Оливье, Картошка Тушеная.
Dinner:
Хлеб Черный, Суп Харчо.
more...
2872 kcal
Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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В.В's Weight History
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