Weigh In record (no journal entry) for 06 February 2023
|
73.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
272 kcal
|
Fat: 6.56g | Prot: 11.63g | Carbs: 44.29g.
Breakfast: Quaker Aveia em Flocos, Banana, Ovo. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babidallac's Weight History
|