Weigh In record (no journal entry) for 06 February 2023
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79.3 kg
Lost so far: 15.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1395 kcal
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Fat: 89.96g | Prot: 86.96g | Carbs: 60.91g.
Breakfast: Campo da Serra Requeijão de Corte, Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Heinz Maionese, Sadia Sobrecoxas, Vagem Cozida, Chuchu Cozido, Mandioquinha. Dinner: Sadia Sobrecoxa, Heinz Maionese, Chuchu Cozido, Mandioquinha, Vagem Cozida. Snacks/Other: Cereja Fresca, Danone YoPRO 15G High Protein Chocolate, Morangos. more...
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Losing 2.8 kg a Week
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Lizaalcantara's Weight History
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