Weigh In record (no journal entry) for 06 February 2023
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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940 kcal
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Fat: 48.31g | Prot: 24.14g | Carbs: 101.88g.
Breakfast: Rainbow Omenasose, Pakastemustikat, Banaanit, Valio A+ Kreikkalainen Luonnonjogurtti, Lindahls Turkkilainen Jogurtti 10%. Lunch: Elovena Kaurajuoma Kahviin, Kahvi, Suklaakeksi (Kotiresepti tai Kaupan), Mr. Panini Mozzarella Panini. more...
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Losing 0.4 kg a Week
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