Weigh In record (no journal entry) for 06 February 2023
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47 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1093 kcal
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Fat: 25.40g | Prot: 49.60g | Carbs: 155.16g.
Breakfast: Vivo Meglio Latte di Avena, Alesto Nut & Fruit Mix, Smile Crunch Crusca di Avena. Lunch: Zuccato Peperoni in Agrodolce, Buitoni Fiori di Broccoli, Scotti Riso Parboiled. Dinner: Funghi Champignon, Uovo Sodo. Snacks/Other: Mulino Bianco Cracker Salati. more...
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Gaining 0.2 kg a Week
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Liz_Vegmama's Weight History
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