Weigh In record (no journal entry) for 06 February 2023
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111 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1206 kcal
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Fat: 40.68g | Prot: 57.48g | Carbs: 147.96g.
Breakfast: Tomatoes, Mayonnaise, Tesco Free From Soya Natural Yogurt, Cucumber (Peeled), Warburtons Sliced Wholemeal Bread, Alpro Soya Vanilla Flavour Milk. Lunch: Tesco Calorie Controlled Chicken Tikka Masala. Dinner: Tesco Dried Fruit & Nut Mix. Snacks/Other: Maltesers Maltesers. more...
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Losing 2.0 kg a Week
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Gun4uks88's Weight History
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