Weigh In record (no journal entry) for 06 February 2023
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1350 kcal
|
Fat: 63.53g | Prot: 95.05g | Carbs: 94.66g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Селяночка Геркулес Овсяные Хлопья, Egg, Dolce Albero Арахисовая Паста без Сахара, Ашан Клубника Свежая, Vитамин Мексиканская Смесь, Egg White. Lunch: Chicken Breast, Global Village Баклажаны с Овощами. Dinner: Avocado. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|