Weigh In record (no journal entry) for 05 February 2023
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2266 kcal
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Fat: 74.43g | Prot: 172.63g | Carbs: 214.42g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: Pepsi Pepsi Max, ICA Asia Japansk Soya, Kung Markatta Marinerad Tofu, Wokade Grönsaker, ICA Vegetariska Dumplings. Dinner: Vegetarisk Lasagne. Snacks/Other: ICA Hallon Frysta, Örtte, AXA Musli Berries, Lindahls Kvarg, hummus, Wasa Sport +. more...
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Losing 0.7 kg a Week
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