Weigh In record (no journal entry) for 05 February 2023
|
59.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1961 kcal
|
Fat: 167.07g | Prot: 67.99g | Carbs: 25.65g.
Lunch: Березовский Мясокомбинат Буженина, Смаката Семена Чёрного Кунжута , Укроп, Bauer Овощи Весенние, Брест-Литовск Масло Сливочное 82,5%. Dinner: Snaq Fabriq Milky, O'Zera Горький Шоколад 97,7%, Landers Сливочный Сыр 55%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalelka's Weight History
|