fitrianingrumdwiastuti's Journal, 05 Feb 23


View Diet Calendar, 05 February 2023:
1006 kcal Fat: 49.34g | Prot: 86.29g | Carbs: 54.60g.   Breakfast: Telur Rebus, Pakcoy, Shirataki Bihun, Lemon. Lunch: Dada Ayam, Dada Ayam. Snacks/Other: Lapis Legit, Salad Buah. more...
2080 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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