Weigh In record (no journal entry) for 04 February 2023
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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399 kcal
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Fat: 1.76g | Prot: 10.51g | Carbs: 92.06g.
Breakfast: Papa Cocida, Pepino (Pelado), Papaya, Papa Cocida, Choclo. more...
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Losing 0.6 kg a Week
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