Weigh In record (no journal entry) for 02 February 2023
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102 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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548 kcal
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Fat: 14.46g | Prot: 29.32g | Carbs: 83.23g.
Breakfast: Фуджи Яблоко , Подворье Сырники , Махеевъ Джем Малиновый , ВкусВилл Кефир 3,2%. more...
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Gaining 1.1 kg a Week
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