Weigh In record (no journal entry) for 04 February 2023
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86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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5188 kcal
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Fat: 294.32g | Prot: 252.14g | Carbs: 396.42g.
Breakfast: Гречка Отварная, Мираторг Шведские Фрикадельки, Dr. Korner Хлебцы Бородинские, Bombbar Протеиновый Батончик Pudding, Умалат Сыр Сулугуни. Lunch: FARШ Брянский Парень. Dinner: Lay's Чипсы Куриные Крылышки Барбекю. more...
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Gaining 1.4 kg a Week
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vaasiliy21's Weight History
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