Weigh In record (no journal entry) for 04 February 2023
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91.4 kg
Lost so far: 3.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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532 kcal
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Fat: 32.72g | Prot: 31.66g | Carbs: 28.84g.
Breakfast: Кофе с Сахаром, Осетинские Пироги Пирог с Осетинским Сыром. Lunch: Лагман. more...
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Losing 3.5 kg a Week
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Fatlma009's Weight History
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