yumm
View Diet Calendar, 04 February 2023:
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1032 kcal
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Fat: 15.63g | Prot: 92.09g | Carbs: 124.79g.
Breakfast: Tomatoes, Cabbage, Green Leaf Lettuce, Cucumber (with Peel), Remia Italian Dressing salad, Baked Sweet Potato Plain, Skinless chicken breast / fillet dada ayam. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Rasa Telur Asin, Dried Snow Fungus / Jamur Es, Pepes Pindang Tongkol🐟, Wakame Seaweed, Miso (Fermented Soybean Paste), Firm Silken Tofu, Hawaiian Style Pickled Radishes, Tumis Brokoli Tauge🌿🌿, Sambal Rawit Pedas Diet, Alfamart Nasi Merah. Snacks/Other: Dry Roasted Unsalted Peanuts, Edamame (Cooked , Sc: USDA), Pineapple. more...
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1735 kcal
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Exercise:
cardio - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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