View Diet Calendar, 04 February 2023:
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1008 kcal
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Fat: 47.96g | Prot: 42.36g | Carbs: 114.99g.
Breakfast: Nescafe Kopi Bubuk, Oatside Chocolate Oat M*Lk. Lunch: Cumi Kukus atau Rebus , Tumis Kangkung, Fukumi Beras Porang. Dinner: Seblak. Snacks/Other: Probar Protein Bar. more...
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1504 kcal
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Exercise:
Jalan santai - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 55 minutes. more...
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Comments
Kal kalo mau upload postingan kaya gini gimana ya caranya? Apa harus akun premium?
03 Feb 23 by member: bellabam
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Saat mengisi jurnal makan harian lihat dibawah ya ada tulisan foto, tinggal pencet aja
03 Feb 23 by member: tatha graicha
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tatha graicha's Weight History
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