Weigh In record (no journal entry) for 03 February 2023
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53 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1342 kcal
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Fat: 46.28g | Prot: 70.58g | Carbs: 168.14g.
Breakfast: Tottus Pan Integral Tottus, Azúcar, Naturandes Avena 7 Semillas, Huevo. Lunch: Zumo de Limón, AlaCena Mayonesa, Zanahoria Cocida, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: Unión Mantequilla de Maní , Laive Leche de Almendras , Arándanos, Chia, Avena, Plátano, Manzana Golden. more...
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Losing 0.1 kg a Week
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mariafernandabautistaalonso16's Weight History
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