Weigh In record (no journal entry) for 04 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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448 kcal
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Fat: 19.48g | Prot: 23.32g | Carbs: 41.85g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
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Gaining 1.6 kg a Week
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sunnyyy_'s Weight History
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